Navigating the Teen Years with Specialized Care
Welcome to my practice. If you are reading this, you are likely a parent looking for the best healthcare options for your teenager, or perhaps you are a young adult taking charge of your own health. As Dr. Anita Sabeti, I have dedicated my career to understanding the unique and complex world of teenage health. We often think of medicine in two big boxes: pediatrics for little kids and internal medicine for adults. But what happens in between?
The teenage years are a bridge. It is a time of massive change, growth, and discovery. It is also a time when the body and brain go through transformations that are distinct from any other stage of life. This is why adolescent medicine beverly hills is such a vital search term for families in our community. You need a doctor who understands that a 16-year-old is not just a “big child” or a “small adult.” They are in a league of their own.
In this post, I want to walk you through exactly what adolescent medicine is, why it matters, and how I approach caring for teens in the Beverly Hills area. My goal is to partner with you to ensure these transition years are healthy, happy, and safe.
What Exactly is Adolescent Medicine?
Adolescent medicine is a medical subspecialty that focuses on care for patients generally between the ages of 10 and 25. As a specialist in this field, I look at the whole person. We don’t just treat ear infections or flu viruses; we treat the physical, emotional, and social changes that define this age group.
Think about the last time you bought shoes for a toddler. Now think about buying shoes for yourself. The process is totally different, right? Healthcare is the same. The medical needs of a teenager dealing with puberty, high school stress, and social dynamics require a specific toolkit.
When you visit my office for adolescent medicine beverly hills services, we focus on several key pillars:
- Physical Development: Monitoring growth spurts, puberty stages, and hormonal changes.
- Emotional Well-being: Screening for anxiety, depression, and stress management.
- Preventative Health: Vaccinations, nutrition counseling, and sleep hygiene.
- Reproductive Health: Answering questions honestly and managing specific concerns in a safe environment.
The Unique Teen Brain
One of the most fascinating parts of my job is explaining the teenage brain to parents and patients. Did you know the brain doesn’t finish developing until the mid-20s? The last part to mature is the prefrontal cortex. This is the area responsible for decision-making, planning, and impulse control.
This biological fact explains so much about teen behavior. It explains why a brilliant student might make a risky decision on the weekend. It isn’t about “bad behavior”; it is about biology. In my practice, I use this understanding to guide my patients. I don’t lecture them. Instead, I help them understand how their minds work so they can make safer, healthier choices.
I believe that knowledge is power. When a teen understands that their sleep cycle is shifting biologically, they stop feeling lazy for wanting to sleep in and start understanding the importance of sleep hygiene. This positive approach builds trust, which is the foundation of good medicine.
Physical Health and Athletic Care
Many of the teens I see in Beverly Hills are incredibly active. They play competitive sports, dance, or engage in high-intensity training. While staying active is amazing for health, it brings its own set of challenges. Growing bodies are prone to specific types of injuries. Osgood-Schlatter disease (knee pain) or Severās disease (heel pain) are common issues related to growth plates that I see often.
Beyond injuries, we also have to talk about fuel. Nutrition for a growing, active teen is very different from adult nutrition. I spend a lot of time discussing:
- Hydration: Why water matters more than energy drinks.
- Protein and Calcium: Building strong bones for the future.
- Iron intake: Especially for female athletes who might be at risk for anemia.
We also address skin health. Acne is a rite of passage for many, but it can be devastating for a teen’s self-esteem. I take skin concerns seriously because I know how much they impact confidence. Treating acne is about more than just clear skin; it is about helping a teenager feel good about facing the world.
Mental Health: The Beverly Hills Context
I cannot talk about teen health without talking about mental health. This is a passion of mine. Growing up in a fast-paced, high-achieving environment like Beverly Hills places unique pressures on young people. There is immense pressure to get into the best colleges, to look a certain way, and to maintain a perfect image on social media.
Anxiety and depression are on the rise among adolescents nationwide. According to a helpful article from HealthyChildren.org, anxiety disorders are among the most common mental health conditions affecting children and teens. As a parent, it can be scary to navigate this.
In my office, mental health screening is routine. It is not something we only do if there is a “problem.” By making it a normal part of the check-up, we remove the stigma. I ask questions like:
- “How are you sleeping?”
- “What is your stress level like at school?”
- “Do you ever feel overwhelmed?”
- “What do you do to relax?”
These conversations allow me to catch issues early. Whether it is test anxiety or social withdrawal, identifying these feelings early allows us to create a plan. That plan might involve therapy, lifestyle changes, or sometimes medication, but it always involves support.
The Importance of Confidentiality
One of the biggest shifts in moving from a pediatrician to an adolescent specialist is the concept of confidentiality. This is often the hardest part for parents, but I promise you, it is necessary.
For me to give your teen the best medical care, they need to feel safe telling me the truth. They need to know that if they ask a question about substance use, relationships, or mental health, I won’t immediately run to the waiting room and tell their parents.
However, I always explain the “safety rule” to my patients. I tell them: “What we say in this room stays in this room, unless you are hurting yourself, someone else is hurting you, or you are planning to hurt someone else.” In those cases, safety comes first, and parents are immediately involved.
This trust allows teens to be honest about their habits. If they are vaping, I need to know so I can check their lungs and offer help to quit. If they are struggling with eating habits, I need the truth to monitor their vitals. Building this confidential relationship actually makes them safer in the long run.
Comparing Care Stages
To help you understand why specialized care is helpful, I have put together a chart that shows the shift in focus as your child grows. This visualizes why the approach we take in adolescent medicine beverly hills is distinct.
| Focus Area | Pediatric Care (Ages 0-10) | Adolescent Medicine (Ages 11-25) | Adult Internal Medicine (Ages 26+) |
|---|---|---|---|
| Primary Decision Maker | Parent/Guardian | Shared: Parent and Teen | Patient |
| Main Health Focus | Developmental milestones, infections | Puberty, mental health, social habits | Chronic disease management, maintenance |
| Communication Style | Doctor talks to Parent | Doctor talks to Teen & Parent | Doctor talks to Patient |
| Preventative Goals | Basic immunity (vaccines) | Risk reduction (behavioral choices) | Disease prevention (heart health, etc.) |
Reproductive Health and Education
This is a topic that can make parents nervous, but it is a critical part of medical care. As an adolescent medicine specialist, I provide a judgment-free zone to discuss reproductive health. This isn’t just about “the talk.” It is about medical realities.
For young women, this includes managing menstrual health. Irregular periods, painful cramps (dysmenorrhea), and PMS are very common but often dismissed. I work to ensure that young women know that severe pain is not something they just have to “live with.” We investigate causes like PCOS (Polycystic Ovary Syndrome) or endometriosis and find treatments that allow them to live their lives without interruption.
For young men, we discuss hygiene, testicular self-exams, and safe practices. Education is the best prevention. When teens get their information from a doctor rather than the internet or peers, they get accurate, science-based facts that keep them safe.
Navigating Social Media and Technology
You cannot practice medicine for teenagers today without addressing the screen in their pockets. Social media affects sleep, self-image, and anxiety levels. I often see patients who are sleep-deprived because they are up late checking notifications, or who are depressed because they are comparing their real lives to the curated “highlight reels” of influencers.
During our visits, I coach teens on healthy tech boundaries. This might look like:
- The “Phone-Free Bed” rule: Charging phones in the kitchen overnight to ensure deep sleep.
- Curating the feed: Unfollowing accounts that make them feel bad about themselves.
- Real-world connection: Encouraging face-to-face time with friends to combat loneliness.
I also work with parents to establish reasonable boundaries that don’t feel like punishment. Technology is a tool, and we want teens to control it, not let it control them.
Why “Transition” Care Matters
One of the biggest gaps in our healthcare system is the “aging out” of pediatrics. Many pediatricians stop seeing patients at 18. However, an 18-year-old is rarely ready to navigate the complex world of adult healthcare alone. They might be heading to college, starting a job, or taking a gap year. This is a time of high stress and change.
Adolescent medicine fills this gap. I can see patients into their mid-20s. This continuity of care is priceless. It means that when a student comes home from college for winter break, they can see a doctor who knows their history, knows their family, and knows their baseline health.
We handle college physicals, travel vaccines for study abroad programs, and management of medications while away at school. Having a “medical home base” provides a sense of security for both the student and the parents.
Building a Partnership for Health
My philosophy is simple: I am on your team. Raising a teenager is one of the most rewarding and challenging things a parent can do. There are days of immense pride and days of worry. My role as your doctor is to handle the medical and developmental side so you can focus on being the parent.
I want my patients to feel empowered. I want them to know how to make a doctor’s appointment, how to fill a prescription, and how to advocate for their own health. These are life skills that are just as important as learning to drive or balancing a checkbook.
When you look for adolescent medicine beverly hills, you are looking for more than a clinic. You are looking for a guide. By focusing on the whole personābody, mind, and spiritāwe can navigate these years successfully.
Your Teenās Health is My Priority
Thank you for taking the time to learn about my approach to adolescent care. I know that trusting someone with your child’s health is a big decision. I view every appointment as an opportunity to build resilience and health that will last a lifetime.
If you have noticed changes in your teen’s mood, if they are complaining of vague physical pains, or if it is simply time for a check-up that goes deeper than a standard physical, I am here to help. Together, we can ensure that your teen doesn’t just survive these years, but truly thrives.
I look forward to welcoming you and your family to my practice. Let’s work together to build a foundation of health that supports your teen’s bright future.